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Some fogs are evocative—billowing in a valley on a hot summer morning or a pre-Halloween night, for example. But brain fog is not a fog that inspires anyone. Enhanced cognitive abilities is a growing desire among supplement users of...
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Plants have been used as medicines for thousands of years to cure various ailments, gain wisdom and to help us connect with nature. There are scripts from 2500 BC about various plants and their healing properties. In India, there are...
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No matter your age, numerous herbal super-tonics can help you fight the aging process – and transform your skin, complexion, hair, nails, and overall glow. Typically, Western anti-aging approaches focus on wrinkles and other aging signs that are already present....
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Harvard scientists, along with many others have suggested that being happier can also make you healthier, but they say fleeting positive emotions aren’t enough. We need to lower our stress levels and find healthful ways to mitigate depression, anxiety, and worry. Aside...
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Getting a headaches doesn’t have to be debilitating if you have the right tools in place. Focus on finding the cause of the pain by keeping a journal when you have an episode. Next step after finding the culprit trigger,...
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